
Food plays a powerful role in your daily life. It nourishes your body, brings you together with family and friends and sparks joy through flavors both familiar and new. However, many older adults begin to notice that food no longer tastes as it once did. Sweet desserts may seem dull and savory dishes less satisfying. Even your favorite recipes can feel flat. These changes may become more common with age, but you can take steps to make your meals more enjoyable at Bethesda Gardens Arlington.

When you move to Bethesda Gardens Arlington, you'll stay busy finding ways to join with your new community and meet new people. But it's also important to make time for your loved ones who may live too far away to visit frequently. That's where a web call comes in handy. With the wide range of video call platforms and compatible devices available, it's easy to have face-to-face conversations with your loved ones, no matter how far apart you are. The following guide helps you get started.

Self-advocacy occurs when you're an active participant in your own health care. Advocating for yourself does take a bit of work, but it can help you make more informed decisions and, in many cases, improve outcomes.

The seemingly limitless number of potential projects makes creating art a thrilling pastime for many seniors. Besides the well-known mediums of painting, drawing and pottery, art can be fashioned from everything from flowers to recycled trash. This diversity ensures anyone can dive into artistic endeavors, regardless of experience or personal talent.

Classified as an essential nutrient, calcium affects several vital areas in the body. Most seniors know the mineral strengthens bones. However, it also supports muscle and nerve control, including the ones responsible for maintaining heart rhythm.

Enjoying life at your own pace is one of the best aspects of retirement. But whether you're managing everything yourself or residing in an assisted living community like Bethesda Gardens Arlington, your smartphone alarm offers a surprising source of help.

Many banks and credit unions in the Arlington, Texas, area and beyond now offer automatic bill pay to customers. To help you decide whether you should try one of these services, our team here at Bethesda Gardens Arlington assisted living community created this guide to the pros and cons of automatic bill pay for older adults.

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