Senior Living News

Hip Safety for Seniors

Keeping your hips safe and healthy makes it easier to stay active as you age. Hip health also impacts your lower back and knees, so strengthening the hips can help you feel better overall. The following hip safety tips for seniors can help you stay mobile and feel great.

What Is Arnica and How Do You Use It?

Whether you're an older adult who's used homeopathic and natural remedies your entire life or just learning about the benefits of options such as essential oils in retirement, you may want to add arnica to your toolbox if you haven't already.

Should Seniors Rent: A Guide to Renting During Retirement

Your needs and living arrangements often change after you retire. Some seniors move to be closer to family or to soak up the sun in a warmer climate. Others want to downsize if they feel they own too large a home. Renting is an option seniors might explore after they retire. This guide breaks down the pros and cons of renting and what you should consider.

Halloween Treat and Goody Bag Ideas for Grandchildren and Friends

Halloween is the perfect time to treat loved ones to homemade confections, but high-impact doesn't have to mean high-effort. Knowing some simple, no-bake recipes and crafts can help you show your love for family, friends and staff members in the Bethesda Gardens community without spending hours in the kitchen. Below, we'll share our favorite Halloween treats and goody-bag stuffers, including healthy and non-candy options.

10 Things You Can Do to Reduce Your Risk of Falls

Bethesda Gardens offers a safe environment with assistance for personal tasks to help you stay safe. The following tips can reduce your risk of falls even more.

Creating a Work or Hobby Station in Your Small Space

Your senior years are the ones where you finally have the time to spend on hobbies. Assisted living communities such as Bethesda Gardens in Arlington, Texas, provide all the additional services that used to take up your time, such as housekeeping, maintenance, lawn care and linen service. This leaves your hands free to take up that hobby you've always wanted to. Here's how to make the most of your personal space so you have room for all the things hobbies entail.

Blood Sugar Basics for Non-Diabetic Seniors

Around 15.9 million seniors in the United States have Type 2 diabetes, and the risk of developing the disease increases with age. As a result, even older adults without diabetes should be concerned about the condition. The good news is that there are things you can do to lower your diabetes risk. Read on to learn more about blood sugar and how to lower the likelihood of yours becoming elevated.