Window Gardening in Small Spaces: Tips for Older Adults
You don't need a huge outdoor space to create eye-catching gardens. Embracing window gardening lets you beautify the outside of your assisted living suite — no garden plot required.
8 Fun Senior Exercise Activities You Don't Need a Lot of Space For
Exercise comes in many forms. You may be surprised at the sheer variety of activities that can keep you physically fit in your assisted living apartment without the need for a lot of space or complicated equipment.
Digital Photography in Retirement
Photography is a rewarding hobby accessible to anyone, regardless of their age. Creating images is fun, and with the extra time on your hands in retirement, you have a unique opportunity to develop your photography skills. Chances are your smartphone's camera is all you need, but if you prefer something more substantial, there's an enormous selection of camera equipment to suit every budget. And there are many photographic opportunities here at Bethesda Gardens Assisted Living in Arlington and the surrounding areas.
6 Ways to Reduce Cancer Risks in Retirement
No matter your age, you can always take steps toward reducing your risk of cancer. Instead of wishing you'd been proactive sooner, start now with little steps that can add up to major health benefits. Bethesda Gardens Arlington supports a healthy lifestyle through many health services and activities. Take advantage of those amenities and check out the following tips to cut your risks of developing cancer.
Protecting Mobility: Hip Health for Seniors
An estimated 12% to 15% of people over 60 live with chronic hip pain, and many others experience occasional hip discomfort. Because hip pain can reduce mobility and increase the risk of falls, prioritizing hip health is important for seniors. To educate you on the topic, the team at Bethesda Gardens Arlington senior living community created this guide.
Tips for Bringing the Green With Faux Plants in Small Spaces
Faux plants give you the best of both worlds: greenery to add life and color to your space along with relatively no maintenance. Artificial stems are ideal if you don't want to deal with the upkeep of real plants. You can take trips for extended periods and come home to perfectly green plants. Plus, you don't have to worry about ideal growing conditions for different plant varieties. The following tips help you bring your small space to life by decorating with faux plants.
11 Tips to Increase Your Bible Reading
It's not always easy to squeeze in as much Bible reading time as you want to. Bethesda Gardens in Arlington is a faith-based senior community that helps you embrace your relationship with God. Finding more ways to read your Bible while you participate in religious activities on campus can help you strengthen your relationship with God.
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